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4 Advantages of using Exercise ball chair instead of office desk chair
What exactly is an Exercise Ball Chair?
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1. You can BOUNCE on the chair when a nice song comes on or when your browser is loading or any application is opening. Replace your wait time in front of the desk to bounce time on an exercise ball chair and it will provide at least some movement to your body compared to sedentary office desk chair.

2. Body movement on Exercise ball chair will take out a fatigue which comes due to prolonged sitting without any movement on a traditional office chair.
4. Exercise on the spot! What else one should expect from this revolutionary product by sitting long hours sitting either office or at home.
3. Tiredness that comes by sitting on office or home chair can be removed by doing a good stretch on exercise ball chair. Performing few stretches on exercise ball chair will rejuvenate you either sitting at home or office.
We receive lot of emails asking whether to use Exercise ball as chair or not.The answer is YES and NO because it depends on individual comfort level. Please read on to understand more about it.

It’s very simple to understand that exercise ball is simply round ball without any support but some people are using it to sit and work at home as well as at office. If you already posses an exercise ball then try sitting on it, if you are comfortable sitting and working on it then it is fine or else go for exercise ball chair.
Some people are not comfortable sitting on only exercise ball due to lack of arm rest and back support and also it rolls on the floor.
How to use Exercise Ball chair as chair at office and or at Home?
Some people are not comfortable sitting on only exercise ball due to lack of arm rest and back support and also it rolls on the floor.

Mr. Sam Willy working at his computer often bounces a bit on a big blue ball called as exercise ball. Sam has an office chair, but he prefers to sit on an exercise ball.
The inflatable balls called exercise ball now they reshaped into exercise ball chair, typically the size of a big beach ball but made of tougher plastic, have migrated to offices from health clubs and physical therapy clinics.
When an exercise ball is fitted into a steel frame chair or plastic chair frame with flexible back support with height adjustments it become exercise ball chair. Like the one shown below. So using exercise ball chair is totally different then using only exercise ball to sit and work at home as well as at office.
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The fun is you can remove the ball from this chair to perform stretching activities and again you can place it back without any tools and use as chair at office and or at home.Due to this flexibility the popularity of exercise ball chair is growing and I am sure in near future most of the office cubes and home drawings will have an exercise ball chair.

On top of this, the wonder is these chairs are available at incredibly at lower price (below $100) at online store with free delivery compared to expensive ergonomic chair
You would be amazed to check how using an exercise ball chair is useful to stay fit by performing simple 4 stretching activities.
An Exercise ball chair provides great 7 benefits to stay fit while sitting idle on desk chair is impacting our health.
Getting Chair frame or base for an exercise ball
If you already have a good exercise ball and you want to use it as a chair at office and at home then try buying only steel frame or metal chair frame for your exercise ball. While writing this article such frames were not readily available but you can get it done through mechanical workshop. But calculate the cost involved because you get ready made exercise ball chair at much cheaper price (around $100).

I was trying to get a frame for my ball but I was unable to locate but I found a base for exercise ball like the one shown below.
He was having only exercise ball so he thought to make use of it and he bought base for it and now he comfortably sits on it. Due to base the ball doesn’t roll and stay fixed at one place. Some people also managed to get a chair frame for their exercise ball.  But this will lack the armrests and back support so some people prefer to buy exercise ball chair as a whole at discounted price from Amazon online store.
Replacing the office desk chair or home chair by the exercise ball chair is increasingly popular because of the potential for improved health, posture and strength and below are few more advantages:-
Mr. Sam Willy working at his computer often bounces a bit on a big blue ball called as exercise ball. Sam has an office chair, but he prefers to sit on an exercise ball. He was having only exercise ball so he thought to make use of it and he bought base for it and now he comfortably sits on it. Due to base the ball doesn’t roll and stay fixed at one place. Some people also managed to get a chair frame for their exercise ball.  But this will lack the armrests and back support so some people prefer to buy exercise ball chair as a whole at discounted price from Amazon online store.
Exerciseballchair.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Its all about how you Sit and Stay fit
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